Holding the Holders: Why Therapist Peer Support Circles Matter Now More Than Ever

a lady with a laptop

At National Deaf Therapy, we know what it means to hold space for others while navigating the emotional terrain of our own lives. We show up—session after session—creating safety, making room for pain, and offering hope. And many of us do that while moving through the world as Deaf therapists, clinicians working in ASL, or culturally attuned […]

Breaking the Stigma: Deaf Mental Health and Counseling

deaf mental health and counseling

Although the awareness of mental health care is increasing, we still have a long way to go in breaking the stigma. If you are deaf or hard of hearing, you know this better than most people. Research shows that the deaf community suffers from mental health issues twice as much as the rest of the […]

So, How Many Therapy Sessions Should You Expect?

Is There An Average Amount Of Sessions? The average amount of sessions depends on the type of therapy that’s being used. During your first therapy session, you can talk to your therapist to see how many sessions they think that you will need. They will need to connect with  you, learn your situation, and gather […]

Five Love Languages

Image ID: Amanda, a white woman with dark hair, is wearing an olive green headband, an olive top with a  rust colored leather jacket. She is sitting on a velvet green chair with high backing. Next to her is an end table with a vase and planter holding plants. On the wall behind her is […]